Looking for a Face-to-Face or Online English-Speaking Psychotherapist in Paris?
Feeling overwhelmed by anxiety, struggling with relationships, or weighed down by emotions? Whether you're grappling with depression, anger, OCD, or the effects of trauma, you don't have to face these challenges alone.
As an English-speaking psychotherapist in Paris, I offer psychotherapy in English or Italian, both online and in-person. My approach integrates humanistic, somatic, ACT (Acceptance and Commitment Therapy), and psychodynamic techniques.
Take the first step toward healing and personal growth with a free 15-minute consultation. Discover how therapy for expats in Paris can help you find clarity, manage anxiety, go beyond OCD, and live a more meaningful life.
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Hello, I’m Pierpaolo Paparo: Your Trusted In-person and Online Psychotherapist
Hello! I’m Pierpaolo Paparo, an Italian and English-speaking therapist in Paris with a Master’s in Psychotherapy. I help expats and international professionals overcome anxiety, depression, and relationship challenges by integrating humanistic and psychodynamic therapy, alongside ACT (a form of CBT) and somatic techniques.
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My personal journey into psychotherapy and mindfulness began after my marriage ended, sparking deep personal growth. Over the past decade, I've immersed myself in studying mindfulness, spirituality, and psychotherapy to support emotional healing. I believe self-awareness is key to unlocking mental health and helping you move past feeling stuck. My integrative psychotherapeutic approach, informed by meditation and spirituality, creates a safe space for lasting change, whether you're seeking therapy in Italian or English in Paris or online therapy from anywhere in France.
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If you are ready to begin your journey of self-discovery and healing, I would be honored to guide you. As a bilingual therapist, I understand the need for an English-speaking psychotherapist in Paris, and I assure you language will not be a barrier to your healing. I can work with you in both English and Italian.
Pierpaolo Paparo (he/him)
Qualifications
MA in Psychotherapy (Dublin Business School)
Higher Diploma in Counselling and Psychotherapy (Dublin Business School)
Certificate in Counselling and Psychotherapy (PCI College)
Mindfulness Teacher (with Shamash Alidina)
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BA in Economics (University La Sapienza, Rome)
MSc in Quantitative Finance (CORIPE, Turin)
Past member of CFA, FRM
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How I can help you
I have experience with
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Anxiety
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Depression
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Self-esteem and confidence issues
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Relationship issues
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Stress and burnout
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Work-related issues
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Depression
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Traumatic experiences
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Spirituality
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Life transitions
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Low motivation
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Lack of direction
Our Services: The Self-Discovery Ways
I believe that discovering yourself is the most rewarding journey you can embark on. It has the power to open up countless opportunities and possibilities in your life.
As a therapist, I am passionate about guiding my clients on this incredible path towards self-discovery. Through a combination of psychotherapy, meditation, and spiritual teachings, I aim to help you unlock your full potential and improve your mental health and well-being.
At Self-Discovery Ways, I am committed to providing a safe and supportive space where you can explore your inner world and work through the challenges you may be facing. Whether you are struggling with anxiety, relationship issues, OCD, or the aftermath of a traumatic event, I am here to help. My approach is tailored to your unique needs and goals, and I am dedicated to helping you achieve lasting positive change in your life.
Psychotherapy
f you're facing unexpected challenges or obstacles, please know that you're not alone - life can be challenging and overwhelming at times. As a psychotherapist, I also understand that seeking help is a sign of strength, not weakness. So, whether you're dealing with anxiety, OCD, the aftermath of a traumatic event, or simply the everyday stresses that come with work, I'm here to support you. Moreover, if you're experiencing difficulties in your intimate relationships, I can assist you in working through those challenges. Together, we can explore your inner world and help you realize your full potential.
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Guided Meditation
In my personal and professional experience, I have found that mindfulness meditation is a powerful tool for building psychological resilience and flexibility. Life can be unpredictable and challenging, but through meditation, you can approach difficulties with more clarity and a sense of groundedness. I have seen firsthand how mindfulness meditation can help individuals become more present and open to their emotions, leading to greater self-awareness and overall well-being. As your guide, I can provide you with the tools and techniques you need to cultivate a regular meditation practice.
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Spirituality
My spiritual approach is rooted in the belief that consciousness and love are the foundation of all reality. Through my guidance, I can help you unravel common misconceptions about spirituality that often lead to the belief that achieving a thoughtless state or a continuous state of bliss is the ultimate goal of awakening. Instead, I will provide clarity on what enlightenment truly means and what it does not entail. Together, we can explore the depths of spiritual teachings and discover how they can enhance your personal growth and transformation.
Choose a Trusted Professional for In-person and Online English Psychotherapy!
Speaks: Italian, English
Whether you’re facing anxiety, OCD, trauma, depression, relationship issues, or other mental health challenges, I am here to support you as an English-speaking therapist in Paris. Discover therapy in English in Paris or online therapy in France on my website and contact me today to start your healing journey
Let’s Connect
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