Pierpaolo PaparoNov 3, 20231 minPsychotherapyEvolve and expand, don't try to change into something else.A pine tree does not attempt to transform itself into an oak tree; instead, it evolves and expands from a tiny seed into a beautiful and...
Pierpaolo PaparoOct 14, 20232 minPsychotherapyMental Health: The Ability to Choose Your Response to Life's Difficulties"If a person is struck by an arrow, is it painful? If the person is struck by a second arrow, is it even more painful? In life, we can't...
Pierpaolo PaparoOct 6, 20221 minPsychotherapyAm I being kind to myself? This a question that is probably well worth asking… Surely my mind has been and still is, a Tiran towards me. It is always telling me the...
Pierpaolo PaparoAug 23, 20221 minSpiritualityThe kindness trapThe kindness traps go along these lines: "If you are kind to yourself and others you are going to be good" While I agree with the first...