Spirituality

Pierpaolo Paparo

Evolve and expand, don't try to change into something else.

A pine tree does not attempt to transform itself into an oak tree; instead, it evolves and expands from a tiny seed into a beautiful and...

Pierpaolo Paparo

Mental Health: The Ability to Choose Your Response to Life's Difficulties

"If a person is struck by an arrow, is it painful? If the person is struck by a second arrow, is it even more painful? In life, we can't...

Pierpaolo Paparo

Am I being kind to myself?

This a question that is probably well worth asking… Surely my mind has been and still is, a Tiran towards me. It is always telling me the...

Pierpaolo Paparo

The kindness trap

The kindness traps go along these lines: "If you are kind to yourself and others you are going to be good" While I agree with the first...